Yes, I realise I’m a whole day late for this! Last week I started my new weekly update of getting back into shape after two pregnancies. This week, I’m pretty ashamed to say I don’t think I’ve made a lot of, if any, progress last week.
Unfortunately the Saturday prior to me publishing that post, I’d had a 24 hour stomach bug, which had basically rendered me feeling like utter crap for the whole of last week. Not forgetting I had surgery on the Wednesday, and so fast a bit and I’d not been to the gym in about 8 days, which made me feel even more like crap. Not winning. Oh yeah, and the healthy diet I’m supposed to be consuming, that kind of went out the window too. It’s hard when you’re recovering from an illness because you don’t feel hungry at the right times, and when you do feel hungry you just want to eat whatever’s right in front of you.
Fortunately, I have plans to go to the gym four times this week – 3 times to do my programme and at least 1 class, which will hopefully be Sunday morning spin!
I did manage to get in a 45 minute workout yesterday evening which I felt great for, and so I’ve only got to get there 3 more times this week. Luckily, I’m able to book classes online so as soon as I’ve finished this post, that’s what I’ll be doing.
I still can’t say my water intake is great but I’m finding it easier to get it in by drinking out of a sports bottle rather than a glass, so that’s one positive!
No pictures/measurements to report this week, I’ll try and keep those to 4 weeks apart to save your eyes!
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